Friday, July 29, 2016

Saturday 7/29

A) 12 Min EMOM:
HP Snatch x3

B) 15 Minute AMRAP:
8 HP Snatch @75% of MAX
50 Dubs
8 T2B
Posted by at

1 comment:

  1. UnknownJuly 29, 2016 at 7:20 PM

    Matt's gonna change the WOD to:
    3 Rounds:
    21 TTB
    15 HSPU
    9 Front Squat @ 75-85% of HP snatch from (A)
    50 dubs

    ReplyDelete

Subscribe to: Post Comments (Atom)