A1) Deadlift @ 3010 1×5 @ 85-90%; Rest 2 minutes
A2) DB RDL @ 3131 8×5; Rest 3 minutes
B1) Incline Bench press 6-8 x 4; Rest 30 sec
B2) Pendlay row 10-15 x 4; Rest 30 sec
B3) HSPU 8-10 x 4; Rest 2 Minutes
C) 2K row x 3 @ 75% of last 2K; Rest 3 Minutes between
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