CrossFit DT1 Comp Squad
Sunday, June 19, 2016
Wednesday 6/22
A) Class A + B
B) 500m Row @ 75% effort x 4
*Rest 2 minutes between sets .... Aim for consistent pace here
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment